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Resolution Check Up! Detox & Healthy Living Basics

  • Elk Rock Yoga 10560 Southeast Main Street Milwaukie, OR, 97222 United States (map)

Did you resolve to lose weight, eat better, or exercise more? Are you having trouble sticking to those resolutions? You are not alone! 

Join Jennifer on Saturday, 1/13/2018, for a 2hour workshop and learn how to incorporate small changes that can make a big difference to your healthy living lifestyle! Afterwards, you're invited to stay from 12-1pm, for our Yoga Foundations class with Jennifer, and learn or revisit the basics for jumpstarting your own daily yoga practice. 

In this 2hr workshop we will:
1) Discuss what it means to "eat clean."
2) Learn how to eliminate inflammatory foods (acidic, allergenic & addictive) and increase nutrient absorption. 
3) Sample products designed to balance your blood sugar and increase organ health. 
4) Discover the keys to successful goal setting, and create an action plan for achieving resolutions.
5) Establish an accountability system.

Jennifer has lost over 70lbs, and has kept it off for over 5 years with the Arbonne Healthy Living Advantage! Come and get the tools Saturday at 10:00am AND enjoy some special treats and samples! We will have a blast spending some time together and supporting each other.

Cost $25
Workshop Registration includes an Elk Rock Yoga Tank, Healthy Recipes, Goal Setting Worksheet, 1hr Yoga Foundations (immediately following workshop, from 12-1pm) and ONE DAY ONLY Discounts on Yoga Memberships and Arbonne Healthy Living products!

Earlier Event: November 19
Holistic Holiday Market
Later Event: January 21
Table Thai Massage