Therapeutic Massage, Skin Care & Yoga in Historic Milwaukie Oregon.
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Elk Rock Yoga is an intimate yoga studio nestled in the heart of Historic Milwaukie Oregon. Our lightly heated studio provides the perfect environment to move and flow with ease, offering community yoga and wellness workshops for all ages and abilities.
Everyone is invited to participate and actively be a part of the growing curriculum, in fact we encourage your feedback on future class offerings!
Who we are: local, inclusive, open minded, northwest enthusiasts, all ages, all abilities.
Classes we offer: Sunrise, Vinyasa, Restorative, Pilates, Yoga Nidra, Yin and Vinyasa Fusion, Mindful Yoga, Warm Power Flow, Tai Chi, Qigong, Foundations, Hula Hoop Playshop, Metal Yoga, Yappy Hour.
Why Elk Rock?
When looking out onto the river from downtown Milwaukie you will notice an island off to the left, this is Elk Rock Island. The island represents part of an ancient volcano that erupted about 40 million years ago. The large, jagged rocks found throughout the island were formed by lava flows, and may be the oldest exposed rock in the Portland area. The island contains seven distinct habitats, including wetlands, forests, and grasslands. Elk Rock plays a very important role in Native American history and culture. What an incredible piece of history hiding in plain site. We are the Elk Rock Island ambassadors honoring the local landscape, community and embrace all ages and abilities..
About the Owner
As a native of the Pacific Northwest. Lesley Sario feels blessed to have grown up near such beautiful surroundings and excellent educational opportunities. She can identify with chopping wood, camping, riding in the back of pickup trucks, playing in the dirt, not wearing makeup, and keeping it simple. Milwaukie reminds her of the small towns in Oregon she grew up in and can identify with. She is honored to be part of this community, Elk Rock Yoga is dedicated to bringing the highest level of yoga instruction and ensure that it is accessible to all levels. She is the Founder of Elk Rock Wellness (2014) offering Therapeutic Massage and Skin Care in Historic Milwaukie. The wellness clinic is participating in our 4th season of Milwaukie Sunday Farmers Market and First Friday Milwaukie which runs from May to October!