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Gina's Yoga Intensive Series

  • Elk Rock Yoga 10560 SE Main St Milwaukie Oregon 97222 (map)

When the mind becomes calm and clear, you will see the deeper meaning behind your practice

Expand your practice with Gina’s Yoga Intensive Series movement-based flow designed to take you deep into a yoga flow releasing toxins from the body and moving old energy out. By immersing into this practice, you will walk away feeling cleansed not only physically but mentally as well. In the end you will have what you need to expand your own personal practice from home. Along with this series you will learn the basics of yoga philosophy through the Yoga Sutras 8 Limbs of Yoga.

Take part in this 3-part series workshop (2 hrs) - Preregistration highly encouraged!

$65 Full Series or $25 each workshop.

May 4th, 9:00am-11:00am

June 7th, 7:15pm-9:15pm

July 5th, 7:15pm-9:15pm 

Earlier Event: May 4
Unleashing Her: A Shakti Sadhana
Later Event: May 5
Sound Bath w/ Shalom