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Unleashing Her: A Shakti Sadhana

Unleashing Her: A Shakti Sadhana is a transformational yogic experience dedicated to Shakti, the feminine primal force.

We will begin with gentle movement and intention setting exercises to invigorate the senses. We will use meditation, mantra, visualization, and breath-work to invoke Shakti and allow Her to express through us.

To close, we will gather in a sharing circle to connect about our experience, sharing any wisdom or inspiration we are offered that we will take with us into the next step of our journey.