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SOMA Breath Awakening Series

  • Elk Rock Yoga 10560 SE Main St Milwaukie OR 97222 (map)

This delicious midweek break features a unique and ecstatic form of breathwork that helps you unwind your nervous system, transcend your ego and tap into the bliss and joy that already lives within you!
Rhythmic music guides participants on an inner journey home to ourselves as we breathe to the beat of the music: re-oxygenating our bodies, raising our vibrational energy, and super-charging our nervous systems.

All levels welcome. Bring with you a yoga mat and water bottle, other props will be provided. Comfortable, relaxed clothing is recommended.

August 6: Intimate Relationships
August 13: Family
August 20: Money
August 27: Divine Purpose

This form of breathwork can be transformative, so please contact Hart at sacredrootshealingarts@gmail.com with any health concerns or questions!

Preregistration highly encouraged! Cost: $30 Drop In/ $100 (4-part Series)
Free for studio members on Unlimited Monthly Membership.

Earlier Event: August 24
Trolly Trail Festival
Later Event: August 31
A Summer Night's Sound Bath