Therapist Spotlight: Meet Stefanie Gros

Stefanie Gros' passion for Massage Therapy is rooted in her early experience as a dancer. Through dance, she discovered the importance of having a healthy, unhindered body and developed an understanding of muscle action, stretching and strengthening skills, and alignment awareness.

She believes that through the release of structural holding patterns we can be freer in movement, strength and even happiness. Her intention as an LMT is to create a safe space for all my clients where healing and relaxation can take place and to support them in their own unique healing process.

A pivotal moment came when I attended a massage workshop in Portugal focused on emotional release, breathwork, and massage. It was personally transformative, and it deepened her understanding of the connection between body and mind -something that continues to shape her 23 years of work today.

My massage style is therapeutic in nature and I use a variety of techniques and modalities in my practice including; Deep Tissue, Trigger Point, Swedish, Myofascial Release and Hot Stone. I’m also trained in Traditional Thai Massage, Ashiatsu, and Orthobionomy.

Stefanie is available for massage Mondays, Fridays and Sundays @ Elk Rock Wellness. Book now!

Stefanie Gros LMT #10571